My top tips for moving through the holidays with grace and peace are in this episode! Today, we talk about how to manage your boundaries while you: -create a spiritual practice to fill yourself with love in challenging moments; -use a mental patterning technique to help you assess holiday gift-giving and budgetary boundaries; -the one-on-one conversation that you will actually WANT to have this holiday season; -navigating holiday parties and letting go of the "I have to go," narrative; -setting and keeping boundaries for YOURSELF before setting up time with family; -and so much more! SHOW NOTES Sign up for the Winter Solstice Virtual Event here: https://adalinaeast.com/pages/events Apply here for Adalina's Multi-Dimensional Mentorship Program: https://adalinaeast.com/pages/multi-dimensional-mentorship-program Instagram: https://www.instagram.com/adalinaeast/ Book a session with Adalina: https://adalinaeast.com/pages/request Adalina on YouTube: www.youtube.com/@adalinaeast            

Ver todos los episodios