Episode Synopsis "Cooldowns with Collin -- Raymond Luu (PerformanceGaines)"

In which Collin and Ray dispel common myths about lifting for runners, discuss the benefits of working with a coach, and encourage runners on the Peninsula to check out PerformanceGaines.

Listen "Cooldowns with Collin -- Raymond Luu (PerformanceGaines)"

More episodes of the podcast Cooldowns with Collin

• Victoria
• Cooldowns with Collin--Dylan Sorensen
• Cooldowns with Collin -- Raymond Luu (PerformanceGaines)
• Cooldowns with Collin with special guest Collin Leibold