Check Out Episode 264 of Cool, Calm, & Chaotic Where We Talk About Moving Our Bodies, The West Coast, Music, and Moret!   Topics Include…  ✔️ Trip Out West ✔️ Top 3 Must See Update ✔️ How Should You Move Your Body? ✔️ Resistance Training + Cardio + Play ✔️ Telling People To Kick Rocks ✔️ Sneaking In Movement  ✔️ Waterloo, Disc Golf, Oreos, and More!   Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube   Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a

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