Checkout Episode 188 of Cool, Calm, & Chaotic! This Episode Is Little Life Chat About Things From The Past Week and Then Another Q&A That Riffs On Whole Bunches of Stuff.  Topics Ranging From Discovering A Delicious Latte, People That Litter, The Will Do list, Tilapia, Why 10,000 Steps, The Best of Candy & The Worst of Candy, The Big 3 Life For Strength, Building Fitness Preserving Habits, Summertime Suggestions, and The Nastiness of Candy Corn!… As Usual There's A Whole Lotta Other Fun And Just It's Another All Around Good Time! So Stick Around, You're Gonna Love It! Topics Include… ✔️ Talking Life From The Past Week ✔️ Why Summertime Walks Should Be Added To Your Life ✔️ Discovering A Latte That's My New Go To Drank ✔️ Finding A Treat That You Love That Fits In Your Goal ✔️ A Brief 'Will Do List' Update ✔️ People That Throw Cigarettes Out of Their Window Need Help ✔️ Comparing Types of Protein To Find Out Which Is Better ✔️ Thinking Deeper About Tilapia and Whether or Not You Should Eat It ✔️ Is 10,000 Steps A Day A Good Metric or Just A Bunch of Nonsense ✔️ The Truth About Best and Worst Candies ✔️ The Big 3 Lifts and Strength… Do You Need More? ✔️ The Trouble With Documentaries, Especially Food Docs, & My Favorite ✔️ How To Maintain Your Summer Fitness Without Going Off The Rails ✔️ Mexican Food Trucks, New Broncos, Litter, & Much More!   Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube   Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a

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