Listen "EP141 The Resilient Entrepreneur: Navigating Mental Health Challenges"
Episode Synopsis
In honor of Mental Health Awareness Month, we are dedicating the month of May to exploring these vital topics. Today, we're joined by Michele Capots, whose journey from darkness to empowerment serves as a beacon of hope for all entrepreneurs facing internal struggles. Together, we explore practical strategies and insights to cultivate resilience and prioritize mental well-being on the path to success.
Episode Highlights:
Michele's transformative journey from clinical depression to empowerment
Overcoming self-stigma and self-doubt in entrepreneurship
Practical steps to cultivate a healthier self-image and mindset
Building resilience in the face of adversity and setbacks
Balancing business demands with personal well-being through self-care practices
Unveiling the power of self-compassion and unapologetic empowerment
Tune in for an inspiring conversation that sheds light on the challenges entrepreneurs face and offers actionable advice for navigating mental health with grace and resilience.
Let's continue the conversation!
Instagram
https://www.instagram.com/mayilenz/
Facebook
https://www.facebook.com/ConversationswithMayiLenz
Show notes
http://conversations.mayilenz.com
Episode Highlights:
Michele's transformative journey from clinical depression to empowerment
Overcoming self-stigma and self-doubt in entrepreneurship
Practical steps to cultivate a healthier self-image and mindset
Building resilience in the face of adversity and setbacks
Balancing business demands with personal well-being through self-care practices
Unveiling the power of self-compassion and unapologetic empowerment
Tune in for an inspiring conversation that sheds light on the challenges entrepreneurs face and offers actionable advice for navigating mental health with grace and resilience.
Let's continue the conversation!
https://www.instagram.com/mayilenz/
https://www.facebook.com/ConversationswithMayiLenz
Show notes
http://conversations.mayilenz.com
More episodes of the podcast Conversations Mayi Lenz
EP198 - The Courage to Be Seen
15/10/2025
Bonus Unapologetic Series with Debra Bowers
13/10/2025
EP196 - How to Rise After Rock Bottom
01/10/2025
EP194 - From Self-Abandonment to Inner Glow
10/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.