Listen "Reflection: Healing From Loss"
Episode Synopsis
Hello to my favourite circle, the collective.
This episode is personal. It's me being vulnerable, mostly because I know the CIB kollective is a safe space. I felt it's only fair that I wear my heart on my sleeve and just share how I've been feeling lately. I believe it's important to speak about all the days we experience. The good, bad, sad, confusing as well as all the in-betweens. There is such a great joy I feel when I record an episode, hence I knew that doing this episode will contribute positively to my constant journey to healing.
I've experienced a lot of losses in my life but none can compare to my mom's passing. 14 Years later her passing anniversary week still has me in a bag of mixed emotions. Talking about has become a form of therapy for me, something my unhealed, younger self couldn't bear. I felt safe enough to do that on today's episode, seeing that comfort and care are what the kollective is known for, for which I am truly grateful.
I'd say enjoy this episode but I believe it will each and everyone who tunes in will take what they need to take. Plus I share my 7-day holistically cleanse plan for the new week which is focused on resting, restoring, reevaluating, and reviving all the important parts of me that contribute to my sovereignty. Putting in the work! lol.
As with every episode, I hope today's conversation does a 1-up to the betterment of your soul.
Asé.
This episode is personal. It's me being vulnerable, mostly because I know the CIB kollective is a safe space. I felt it's only fair that I wear my heart on my sleeve and just share how I've been feeling lately. I believe it's important to speak about all the days we experience. The good, bad, sad, confusing as well as all the in-betweens. There is such a great joy I feel when I record an episode, hence I knew that doing this episode will contribute positively to my constant journey to healing.
I've experienced a lot of losses in my life but none can compare to my mom's passing. 14 Years later her passing anniversary week still has me in a bag of mixed emotions. Talking about has become a form of therapy for me, something my unhealed, younger self couldn't bear. I felt safe enough to do that on today's episode, seeing that comfort and care are what the kollective is known for, for which I am truly grateful.
I'd say enjoy this episode but I believe it will each and everyone who tunes in will take what they need to take. Plus I share my 7-day holistically cleanse plan for the new week which is focused on resting, restoring, reevaluating, and reviving all the important parts of me that contribute to my sovereignty. Putting in the work! lol.
As with every episode, I hope today's conversation does a 1-up to the betterment of your soul.
Asé.
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