EPISODE 98 | Smoke & Mirrors: Unintentional Dangers and Slow Thinking (Because Reasons 8)
Guest: Kent Weishaus, licensed clinical social worker, author of Stop Breaking Down: The Secret to Avoiding Overwhelm and Crack-Up
Why are there so many adherents to conspiracy theories these days? What are the mechanisms that encourage people to latch onto a particular narrative? 
We are modern creatures with out-dated brains. Clinical social worker (and former TV guy) Kent Weishaus talks about various theories and cognitive biases, and champions slow thinking in an age that seems too fast for our minds to keep pace with.
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SECTIONS
03:48 - Smoke & Mirrors - TV, unreasonable expectations, wraparound for commercials, the hard edge
09:49 - Cognitive Distortions - Daniel Kahneman's Availability Heuristic, it's the system, TV was Gen X's buddy, we love fat (and sugar)
15:37 - Prospect Theory, Loss Aversion, the Endowment Effect, Aaron Beck's thought distortions, overgeneralization, "mind reading", slow thinking, I-know-how-this-will-end, please get raptured, humans crave structure, think about your thinking, Richard Schwartz's Internal Family Systems (IFS) says we are fragmented beings
26:10 - Towards Accuracy - E-Prime, people are not their diagnosis, slow thinking helps counteract otherization
33:46 - Too Much Information - Fast thinking feels good, apes with car keys, phantom urgency, unintentional dangers, too much sensory input
41:39 - Slow Thinking - Emotions are not uncontrollable, list the systems you're embedded in, nothing goes away in the digital system, Thomas Piketty and late-stage capitalism, the system is out of control
Music by Fanette Ronjat

More Info
Kent Weishaus website
Stop Breaking Down: The Secret to Avoiding Overwhelm and Crack-Up by Kent Weishaus
Kent Weishaus on IMDb
Availability Heuristic And Decision Making
Prospect Theory: What It Is and How It Works, With Examples
Loss aversion on BehavioralEconomics.com
The Endowment Effect: Why Perceived Value Increases with Ownership
Cognitive Distortions: Unhelpful Thinking Habits
13 Cognitive Distortions Identified In CBT
Cognitive Distortions: 22 Examples & Worksheets (& PDF)
Thinking, Fast and Slow by Daniel Kahneman
Internal Family Systems (IFS)
About IFS (Internal Family Systems)
E-Prime on Wikipedia
Discovering E-Prime
E-Prime and Linguistic Revision
Wandering Gaia: Dispatches from the Anthropocene website for Gaia Vince
Galapagos by Kurt Vonnegut Jr.
The Nature of the Modern Mind by Pierre Steiner
Turning the stone: embedding systems thinking in the everyday by Oliver Standing
Capital and Ideology by Thomas Piketty 

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