Meditate on This: What's Your Formula for Feeling Good?

Conscious Habit
02/08/2023 5 min
Meditate on This: What's Your Formula for Feeling Good?

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Episode Synopsis

Amy Woodall observed a pattern among her coaching clients -when they consistently engaged in non-negotiable practices, life felt easier, and they interact with others more effortlessly. Before tackling problems or challenges, it's essential to address how you are feeling and what you are doing to make yourself feel good. Listen in to learn Amy's personal formula for feeling good, and how you can explore and discover YOUR own formula for feeling good.
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