Confident Fit Women Podcast

Confident Fit Women Podcast

Por: Morley Coaching Women Weight Loss Coach
EMPOWERING WOMEN AND MAKING THEM CONFIDENT FIT WOMEN!

I am your host Salomé Abeger and we are the hosts of the #1 weight loss podcast for women who want to lose weight, build muscle, and be confident while enjoying their lives. Without restrictive dieting or long workout, living our lives in a sustainable and enjoyable way.

In this podcast I lay out the blueprint for you to succeed in your health and fitness journey without having to guess if you are doing the right thing

For the past 4 years, I have helped over 200 women lose 27 lbs in the first 90 days and want to change more women's lives!

I know that if others can do it, so can you!

From women empowerment to fitness, to fun - We will be coming at you once a week with a new episode to help you feel Confident, Fit and ready to crush your fitness journey.

NO SLACKING, BACK AGAIN!
100 episodios disponibles

Latest episodes of the podcast Confident Fit Women Podcast

Mostrando página 3 de 5

For the Overwhelmed Moms: How to Get Back into Fitness Without the Stress 💪❤️ 21/03/2025
How to Eat Out & Lose Weight 14/03/2025
How to Increase Protein Intake Without Feeling Overwhelmed 07/03/2025
How to Lose 5 Pounds in 30 Days 21/02/2025
Making the Most of December for Your Weight Loss Goals 04/12/2024
Thanksgiving Without Guilt 25/11/2024
3 Things to Focus on This Holiday Season 20/11/2024
Ditching the Quick Fixes Once and for All 14/11/2024
Ditching the Quick Fixes Once and for All 14/11/2024
How to Crush Your Fitness & Weight Loss Goals in the Last 2 Months of 2024 07/11/2024
Halloween Without the Guilt 30/10/2024
The Role of Protein in Weight Loss: 23/10/2024
15-Minute Workouts That Get Results 16/10/2024
The Power Of Walking 11/10/2024
A Fun Guide for Women Feeling Lost on Their Weight Loss Journey 03/10/2024
Restrictive Diet & Extreme Exercise Aren't Helping You Lose Weight 26/09/2024
What Are Macronutrients? 19/09/2024
How to Adjust Your Calorie Deficit 12/09/2024
How to Calculate a Calorie Deficit 05/09/2024
What Is A Calorie Deficit?! 29/08/2024
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