51. Anxiety

19/10/2022 17 min
51. Anxiety

Listen "51. Anxiety "

Episode Synopsis


Anxiety is an emotion that my clients and I feel and sometimes eat over. In my Concierge Weight Loss Coaching I help you stop avoiding this and any feeling to be able to move through it. I work with clients on habits and emotions, really on anything that holds them back with lasting weight loss. (that is the "concierge" approach)    
I want to offer you a FREE Consult & Personal Action Plan, customized for exactly how you will best lose weight with me. Schedule a Time to Talk  Here--> https://www.coachingkara.com/actionplanfb
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