Listen "51. Anxiety "
Episode Synopsis
Anxiety is an emotion that my clients and I feel and sometimes eat over. In my Concierge Weight Loss Coaching I help you stop avoiding this and any feeling to be able to move through it. I work with clients on habits and emotions, really on anything that holds them back with lasting weight loss. (that is the "concierge" approach)
I want to offer you a FREE Consult & Personal Action Plan, customized for exactly how you will best lose weight with me. Schedule a Time to Talk Here--> https://www.coachingkara.com/actionplanfb
_____________________________________________
Show Notes & Special Links
Like what you heard? Leave a Review, Download & Subscribe, and Definitely Share with a Friend!
Click Here for the Free 5 Day Quick Start Course
Click Here for a Kick Start Weight Loss Call and Schedule a Time for us to Talk
Curious or Prefer to see the podcast on video? Click Here for the Videos
More episodes of the podcast Concierge Weight Loss
220. Starting Fresh Without Starting Over
02/01/2026
218. Designing Your Vision for the New Year
19/12/2025
217. Letting Go of What Didn’t Work
12/12/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.