From Injuries to Warrior STRONG: Stace’s Story

29/09/2025 11 min

Listen "From Injuries to Warrior STRONG: Stace’s Story"

Episode Synopsis

Stace has racked up over 140 classes at Compass Pilates in less than a year, and her journey is nothing short of inspiring. In this episode, she shares how she found Compass, what kept her coming back, and how Reformer Pilates has helped her train through injuries, build consistency, and feel stronger than ever.We talk Warrior STRONG, training with her daughter Whitney, and the ripple effect Compass has had on her energy, sleep, and confidence. If you’ve ever wondered what’s possible when you commit to showing up, this episode is for you.

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