Meet Kenrick Smith, a man whose path from undiagnosed ADHD and a mosaic of careers led him to the shores of artistic and mental health breakthroughs. Now hailed as one of the world's top sand artists, Kenrick opens up about his mental health struggles, the dark lows, and the enlightening journey to healing. Dive into a story of resilience, discovery, and the power of walking, talking, and breathing in overcoming silent battles. 💪🏖️ If you want to learn more about Rick, check out Instagram @yarnswithrick @rakehealing  Don't forget to follow our host, Jason Fox, on Instagram @itsjasonfox or visit www.jasonfox.co.nz. And host, Nick from @nothingbuteverythingnz, whose website is www.nothingbuteverything.co.nz/.#MensMentalHealth #ArtOfHealing #KenrickSmith #CommonUnityPodcast

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