This podcast will assist new and returning college students cope with the mental health challenges often experienced when leaving home and adapting to a new environment.

Latest episodes of the podcast College Mental Health Prep

• College Mental Health Prep- Episode 11-Coming home for Thanksgiving break
• College Mental Health Prep- Episode 10- Depression, what is it, how to cope and ways to seek help if needed
• College Mental Health Prep-Episode 9-Procrastination
• College Mental Health Prep- Episode 8 Self-esteem and why do I need it in college?
• College Mental Health Prep-Episode 7-Questions and Comments Thus Far
• College Mental Health Prep-Episode 6-What is a syllabus and the importance of campus communication
• College Mental Health Prep- Episode 5- Homesickness, how does it feel and how to cope
• College Mental Health Prep Episode 4- Anxiety and Coping Strategies
• College Mental Health Prep-Episode 3- What if I do not like college?
• College Mental Health Prep- Episode 2- Let's See It Happen
• College Mental Health Prep-Episode 1- Introduction- Initial thoughts and feelings