Connection

25/12/2024 40 min Temporada 4 Episodio 6
Connection

Listen "Connection"

Episode Synopsis

Eryn and L'Shawn discuss the importance of connection, vulnerability, and compassion in personal and professional relationships, emphasizing the need for authenticity and self-compassion. They also explore strategies for managing emotions and expectations during the holiday season, including setting realistic expectations, prioritizing self-care, and using mindfulness techniques. The conversation concludes with a focus on reflecting on connections during the holiday season.