Trauma generates emotions, and unless we process these emotions at the time the trauma occurs, they become stuck in our mind and body. Instead of healing from the wounding event, the trauma stays in our body as energy in our unconscious, affecting our life until we uncover it and process it out. The healthy flow and processing of distressing emotions, such as anger, sadness, shame, depression and fear, is essential to healing from childhood trauma as an adult. Madison Jaye joins this important conversation in celebration of Women’s History Month and explores how to heal from things of the past through spiritual awakening and awareness.

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