Listen "Loving Your Body After Betrayal Trauma"
Episode Synopsis
So many of us, mostly women, have a really hard time with loving their bodies. The world tends to work against us as well- even if well intended, many messages are offering this idea that our bodies are not ok and they need to be different. Many feel they have the wrong body or something is wrong with their body. We are constantly judging our bodies against others’ and now days, against social media.
Today Amie shares 7 tools to help you lean into loving your body again, or perhaps for the first time!
~Getting To The Root
~Tapping Into Intuition- Trusting Your Gut
~Letting It Flow- Emotions
~Personal Empowerment- Ignite the Fire Within
~Expand The Heart- Choosing Love
~Having A Voice- Know Your Truth
~Connection- Access Your Higher Self
Connecting with your body is such beautiful work and I invite each of you to lean into this work, intentionally. To help you further your healing in this area, I will be hosting a live workshop for those who really want to dive deeper into this for themselves. Join the interest list by clicking the link below.
https://www.chooserecoveryservices.com/body-love-class/
FREE YSA Webinar Registration- August 30th!!
Today Amie shares 7 tools to help you lean into loving your body again, or perhaps for the first time!
~Getting To The Root
~Tapping Into Intuition- Trusting Your Gut
~Letting It Flow- Emotions
~Personal Empowerment- Ignite the Fire Within
~Expand The Heart- Choosing Love
~Having A Voice- Know Your Truth
~Connection- Access Your Higher Self
Connecting with your body is such beautiful work and I invite each of you to lean into this work, intentionally. To help you further your healing in this area, I will be hosting a live workshop for those who really want to dive deeper into this for themselves. Join the interest list by clicking the link below.
https://www.chooserecoveryservices.com/body-love-class/
FREE YSA Webinar Registration- August 30th!!
More episodes of the podcast Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
This Is Your Body on Trauma: How Nutrition Creates Safety After Betrayal - with Meg Bowman
18/11/2025
Listening to Your Body
04/11/2025
Destructive Trickle Disclosures
28/10/2025
Is This Real Recovery? Part 3
21/10/2025
Is This Real Recovery? Part 2
14/10/2025
Is This Real Recovery? Part 1
07/10/2025
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