What do you think helps you the most on your Trim Healthy journey? My guest today shares with us, that one thing for her, it is the amazing friendships she has formed with the ladies that are on the same path to health as she is. Today on Chattin' with Coach Amy my sweet group client, Stephanie, is fine tuning and finding her own Trim Healthy way with the interaction and encouragement she receives since joining forces with the ladies of the Southern & Healthy community. No matter your personality, whether you sit quietly in the back of the room or if you dive in with all the interactions, you gain so much from building relationships with like-minded women! I hope you enjoy this weeks episode!

Season 4 - Episode 3

Please visit my website to check out the coaching opportunities I have currently and coming up: https://southernandhealthyms.com/

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