Episode Synopsis "When Bumpy Rides Turn Into Life Lessons"

I always say that your darkest day is the moment before you level-up in your soul. Today was indicative of that. Today was pretty crap, but it was a life lesson that was borne from a very bumpy road. Have a listen because I think you will resonate.

Listen "When Bumpy Rides Turn Into Life Lessons"

More episodes of the podcast Chats With Kat from The Physical Evolution

• Letting Go As My Daughter Leaves Home
• Happiness Is Created, Not Given
• When Bumpy Rides Turn Into Life Lessons
• Finding & Keeping The Motivation To Exercise
• Lighting the fire for the games we love
• Welcome to Chats With Kat from The Physical Evolution