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Listen "#026 Dougie elliot | The Evolution of our wellness from Grounding and The Carnivore Diet"
Episode Synopsis
Welcome fam!!I'm Choc your host. A Chek practitioner, holistic health coach and personal trainer. I want to thank you for tuning in to our episodes. Please reach out if you have any questions regarding your health or wellness journey. clickToday's guest was Dougie Elliot. A friend of mine who is a functional holistic health coach specialising in blood chemistry analysis. He is a working class man with a deep understanding of our primal needs from the food we eat to how much we need to do to reverse the modern positions and stressors of life. It was inspirational to chat with Dougie I have made instant changes for my life since recording this one. Thanks Dougie! LINKSDougie Elliot Instagram page.Bart Kay Youtube channel - Carnivore Ground-breaking studies .. Like what I did there... https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10105021/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10105021/#:~:text=When%20earth%20connection%20is%20restored,antioxidant%20and%20anti%2Dinflammatory%20activity.Choc's instagram for coaching inquiries HEREThankyou everyone!All the love x
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