Episode Synopsis "How to Thrive in the Summer"

Welcome back to Chats with Allie! In this episode I talked about setting goals and the pressure that comes with that, my current read, an update on my mental health and some tips to help you have an amazing summer! Hope you enjoy! :)

Listen "How to Thrive in the Summer"

More episodes of the podcast Chats with Allie

• Summer Depression is Real
• Self Love and Body Neutrality
• Underrated Book Recommendations
• Are You Smarter than a Fifth Grader w/ Friends
• Answering Your Questions!
• Things I Have Learned in Therapy
• Summer Bucket List
• How to Thrive in the Summer
• Introduction and High School Reflection