Episode Synopsis "Things I Have Learned in Therapy "

Welcome back to another week of Chats with Allie! In this episode I talked about How I have been feeling, the importance of seeking out Mental Health help and discussed some things I have learned while going to therapy! Hope you enjoy! :) 

Listen "Things I Have Learned in Therapy "

More episodes of the podcast Chats with Allie

• Summer Depression is Real
• Self Love and Body Neutrality
• Underrated Book Recommendations
• Are You Smarter than a Fifth Grader w/ Friends
• Answering Your Questions!
• Things I Have Learned in Therapy
• Summer Bucket List
• How to Thrive in the Summer
• Introduction and High School Reflection