18. The Enemy Is The Inner Me

07/10/2025 25 min

Listen "18. The Enemy Is The Inner Me"

Episode Synopsis

In this episode, Mackenzie explores the profound impact of the inner critic on personal growth and self-acceptance. She emphasizes the importance of recognizing and confronting self-sabotaging patterns, building self-trust, and reframing negative narratives. Through personal anecdotes and insights, she encourages listeners to transform their pain into growth and to become their own allies in the journey of self-discovery and healing.