In this episode, Mackenzie delves into the often overlooked yet crucial aspect of consistency in personal growth and self-love. She emphasizes that true transformation is not about dramatic changes but rather about the small, consistent choices we make daily. The discussion highlights the importance of self-awareness, the challenges of maintaining consistency, and practical tips for building trust with oneself. Ultimately, the episode serves as a reminder that embracing imperfection and showing up for ourselves is a vital part of the healing journey.

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