Change Your Focus

Por: Integr8 Lyfe
“Change Your Focus: A Mindfulness Podcast" designed to inspire and center you, airing on YouTube, Spotify, Apple, and wherever you listen to your favorite podcasts. I am Dr. Sayiba Aiko-Douglas, your host, Transformational Life Coach, Life Integration Specialist, and Mindfulness Practitioner. I thrive with Sickle Cell Disease and have overcome many challenges in my life. As a Life Coach, I enJOY helping others discover their purpose, overcome challenges, and live authentic lives. Join me on this weekly transformational journey as we breathe, meditate, and change our focus. Namaste.
51 episodios disponibles

Latest episodes of the podcast Change Your Focus

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BELIEVE 23/08/2024
SUCCESS 13/08/2024
EMOTION 05/08/2024
REST 29/07/2024
FEAR 22/07/2024
HEALING 15/07/2024
DRIVE 10/07/2024
DHARMA 10/06/2024
PEACE 03/06/2024
AWARENESS 20/05/2024
VULNERABILITY 13/05/2024
HARVEST 06/05/2024
ADVENTURE 29/04/2024
ENDEAVOR 22/04/2024
ATTACHMENT 15/04/2024
SELF-TRUST 08/04/2024
IMPACT 01/04/2024
GRATITUDE 25/03/2024
HAPPINESS 18/03/2024
LIMITLESS 11/03/2024
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