Listen "Coffee Shop Celebrity Sighting "
Episode Synopsis
Send us a textWhat's up Change The Channel fam!On this episode I am thrilled to introduce one of my favorite podcast hosts Elle Stanger of The Talk Sex Podcast * rate, comment, share this amazing humans work, they are bringing incredible awareness to areas of common sexual topics- they invite you to feel free in your own body, expression and pleasure. For change the channel moments, this meeting was no small moment- for me it was a sign post on the journey of becoming a podcaster myself that felt like my guides were giving me a nudge to say- yeah go for it! When we as humans branch out into something new, it is risky, feels lonely sometimes- but when there are moments of extraordinary connection along the way to fuel the creativity and belief in what is being created, so much magic is possible. Enjoy. Invitation:Before listening to the story- to get added benefit close your eyesPut one hand over your heartOne hand over your bellyBreathe in deeply for 4 count allowing your belly to fill in to your handHold it in for a 4 countExhale for a count of 5.Do this for 4 or 5 rotations- and then shake your hands out and hit play.This is your moment of changing the channel, breaking the thought current headspace and busyness of the day- savor it, you deserve it.XO
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