Episode Synopsis "Episode 01: Catalyst SPORT discusses how to maintain your fitness while traveling"

We discuss how to maintain your fitness while traveling. Whether its for business or pleasure, we give some tips on how to set expectations, manage your time, utilize the equipment you have in front of you, and much more.

Listen "Episode 01: Catalyst SPORT discusses how to maintain your fitness while traveling"

More episodes of the podcast Catalyst SPORT

• Episode 10: Our Top 5 Bodyweight Exercises & Why
• Episode 09: How to Adjust to the New Normal for Fitness
• Episode 07: Jacupuncture w/ Special Guest Jacqueline Kook
• Episode 08: Our 6 Favorite Kettlebell Workouts
• Episode 06: Injury Talk with DPT Jordan Seda
• Episode 05: Intermittent Fasting
• Episode 04: Strength Training for Recreational BJJ and Other Sports w/ Special Guest Alex
• Epidsode 03: What's the Best Type of Cardio
• Episode 02: How to Choose The Right Workout Intensity
• Episode 01: Catalyst SPORT discusses how to maintain your fitness while traveling