The Blueprint to Happiness

07/03/2025 17 min Episodio 5

Listen "The Blueprint to Happiness"

Episode Synopsis

Happiness isn’t just about feeling good all the time, it’s about setting up a life that supports it. In this episode, we break down the PERMA Model, a science-backed approach to real fulfillment. No toxic positivity or random life hacks—just a simple blueprint for building a happier life.