Fit or Flop?

05/05/2025 16 min Episodio 23

Listen "Fit or Flop?"

Episode Synopsis

Are hot girl walks legit or just... a vibe? In this episode, we break down fitness trends from social media. What works, what flops, and why “no days off” is a straight-up lie. If you've ever quit a workout halfway through and still called it a win, this one's for you!