Why It's Hard Asking for Help

12/05/2025 12 min Episodio 27

Listen "Why It's Hard Asking for Help"

Episode Synopsis

Why does asking for help feel weird? This episode breaks down why we stay silent even when we’re struggling, how bottling things up affects our health, and what actually happens when you finally reach out. Spoiler Alert: it’s not as scary as your brain says it is.