This week, we're joined by John Jacoby, one of the most experienced and accomplished adventure racers in the world, and co-founder of Rapid Ascent, the team behind Margaret River Ultra. Together we talk about:What the hell is adventure racingThe most insane races he's been a part of (hello horse riding)Calling in sick to work because you're stuck in the wildernessHow Rapid Ascent was createdThe background to Margaret River UltraTips for CRAP runners to enjoy the experience But first, we CRAP on about:Shannon being able to go for a walkHayden joining Rach's gang at Run ClubA final shoutout to those who bought merch (orders now closed)Guest Training Week - Rachael LaingRabbit Hole of the Week: Hayden: Buffy Sainte-MarieShannon: JoJo Siwa & @shawnathemomFollow us on Instagram and join the conversation - @casualrunnerspod

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