Listen "Frontyard in reverse - a raw and uncut recon lap (BONUS EPISODE)"
Episode Synopsis
We asked our listeners via Instagram and you overwhelmingly responded to say you wanted a Herdy's Frontyard bonus episode. So here it is for the 97% who asked for it - Hayden and Shannon complete the Herdy's loop in reverse, recording their thoughts (and heavy breathing) as they go. This episode is unedited, so we make no apologies for the content, the fact that we're dying, or that we had no idea what to actually talk about.Casual Kudos,Haydos & BurgoFollow us on Instagram and join the conversation - @casualrunnerspod
More episodes of the podcast Casual Runners Appreciation Podcast
Diary of a (to be confirmed) FKT holder
10/10/2025
We can be your Mr (and Mrs) Fantasy
19/09/2025
How to be well by chasing peace not pace
12/09/2025
Hayden is a dirty, rotten liar
05/09/2025
Four strikes and you're out
29/08/2025
Yeah ok WARP, we CRAPped the bed...
22/08/2025
The final piece of the CRAP puzzle
15/08/2025
$1.20 and 2 cents from a cowboy
08/08/2025