We hope you've got a long run planned, because this episode goes for 2 hours and you are going to want to listen to it all. Hayden is away from the mic, busy trying to Felix to understand what bedtime is, so Shannon has brought in the least casual co-host she could find - her husband.In case you've missed it, Mackenzie (Macka) Burgoyne recently finished the Bibbulmun Track in a new record time of 8 days, 22 hours, and 44 minutes. He set the record just two days after Aaron Young broke the previous FKT in a time of 9 day, 3 hours, and 22 minutes.Together, Shannon and Macka give you a day by day recap of the whole experience, from both running and crewing perspective. Tune in to hear about the endless drama and challenges they faced:Gut issuesSnakesFloodingDead head torchesLow Garmin batteryGetting lostBridge closuresSketchy 4WD tracksBoddington policeInjuriesFollow us on Instagram and join the conversation - @casualrunnerspod

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