Listen "Why do I feel anxiety and what can I do about it? "
Episode Synopsis
1 in 5 adult Americans suffer with anxiety, and nearly 1 in 3 youth suffer with anxiety. What can you do if you or someone you love wants to overcome this? Join Executive Director of Care to Change Counseling, and Clinical Manager and therapist, Brittany Gipson as they discuss anxiety, and more importantly, practical solutions for positive change. Books Referenced: Crash the Chatterbox Steven Furtick Get Out of Your Own Head Jennie Allen Text us your thoughts or questions at our Care Line: 317-979-7133 For more information about Care to Change visit www.caretochange.org Follow Care to Change on Facebook https://www.facebook.com/CaretoChange.org/ Follow Care to Change on Instagram or Twitter @care_to_change
More episodes of the podcast Care to Change Counseling - Practical Solutions for Positive Change
Self-Awareness and the Courage to Grow
10/11/2025
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