A returning crowd favorite!Codependency is a concept that refers to a psychological, spiritual, or emotional reliance on another person in a way that can be harmful and often includes enabling behavior. Codependent relationships are often out of balance, and a codependent person may ignore their own needs in favor of their loved ones' needs. Codependent people have trouble establishing healthy relationships and may end up in one-sided or even abusive relationships. Join Director of Care to Change, April Bordeau and Therapist, Teresa Haskins, as they discuss how to recognize and address codependency. Resources: Spiritual Practices for the BrainTry Softer BoundariesThe Happiness AdvantageBoundaries by Cloud & TownsendCodependent No More Other Helpful Podcasts: Becoming a Better Version of MeSchedule an appointment at Care to ChangeText us your thoughts or questions at our Care Line: 317-979-7133For more information about Care to Change visit  www.caretochange.orgFollow Care to Change on Facebookhttps://www.facebook.com/CaretoChange.org/ Follow Care to Change on Instagram or Twitter @care_to_change

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