In this powerful episode, April Bordeau explores the complex journey of healing from betrayal, offering listeners a compassionate roadmap to recovery and personal growth.Types of Betrayal Discussed:1. Infidelity2. Lying and Deception3. Betrayal of Confidence4. Backstabbing5. Betrayal by Omission6. Financial Betrayal7. Political/Ideological Betrayal8. Betraying Personal ValuesNine Steps to Healing:1. Take Responsibility for Your Healing2. Acknowledge Your Feelings3. Understand What Happened4. Seek Support5. Establish Boundaries6. Practice Self-Care7. Forgive (On Your Terms)8. Rebuild Trust Carefully (When appropriate)9. Move ForwardRecommended Resources:- "Forgiving What You Can't Forget" by Lisa TerKeurst- "Trust" by Henry Cloud- "Necessary Endings" by Henry CloudKey Scripture:"The Lord will fight for you; you only need to be still." - Exodus 14:14Takeaway:Healing from betrayal is possible. Trust the process, be patient with yourself, and remember your worth is not defined by someone else's actions.Trigger Warning: Discussion of betrayal, trust issues, and emotional healingFollow Care to Change on Facebook  https://www.facebook.com/CaretoChange.org/Follow Care to Change on Instagram @care_to_changeSee our YouTube page hereIf you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details.If you are struggling and ready to take a step toward freedom, schedule an appt today.

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