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Listen "Ep 65: Running Questions and Answers! Let's Go!"
Episode Synopsis
What is my race strategy for my first post-covid race? Which distance should I choose for my Fall goal race? What are the best shoes? Can I add more running miles to my plan? Does running ever get easier?? How do I prevent this awful chafing on hot, sweaty runs? The coaches answer these questions and more on this Q & A episode.
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