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Listen "Ep 72: Running Q&A with Coach Kevin"
Episode Synopsis
I love talking about running. In this episode, we discuss some recent topics and questions.What COULD you do vs what SHOULD you do?The importance of PACE CONTROLEasy runs should be EASY or you are doing it wrong.Why you should warm up before every run and every workout.Email: [email protected] us on Instagram and Facebook @cantstopendurance
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