Listen "10 Minute Mindfulness Meditation"
Episode Synopsis
A 10 Minute Mindfulness Meditation to calm your mind and to bring you back to the present moment. Moving into your day with a feeling of peace and gratitude. Visit www.balancequest.net for more information on mindfulness meditation retreats and online classes.
More episodes of the podcast Calm Mind Mindfulness Meditations with Tracey Delfs
After Work Meditation - 8 minutes
04/07/2020
Calm-Ease Guided Meditation - 5 minutes
29/06/2020
Morning Guided Meditation - 5 minutes
18/06/2020
Inner Peace - 5 minute meditation
07/06/2020