ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Week 1 Calm Club Equal Breathing "
Episode Synopsis
Want to join the coolest club in town?? Calm Club brings you weekly relaxation workshops, guided relaxation audios, uplifting messages straight to your phone and more. Visit www.yogawithaudreyjane.com to join. This week we focus on equal breathing to balance the nervous system and bring calm to the body and mind.
More episodes of the podcast Calm Club with Audrey Jane
Week 5 Calm Club Bumblebee Breath
09/02/2021
Week 4 Calm Club Audio Meridian Maditation
09/02/2021
Week 3 Calm Club Counted Meditation
09/02/2021
Week 2 Calm Club Breath and Movement
09/02/2021
In God we trust