Listen "Week 2 Calm Club Breath and Movement"
Episode Synopsis
Connecting our body, mind and breath with movement. Would you like to see the video that shows this flow? Pop over to my Calm Club Facebook group for all the workshop videos and more. 🧘🏼♀️😊 https://m.facebook.com/groups/239315560492820/?ref=group_browse.
More episodes of the podcast Calm Club with Audrey Jane
Week 5 Calm Club Bumblebee Breath
09/02/2021
Week 4 Calm Club Audio Meridian Maditation
09/02/2021
Week 3 Calm Club Counted Meditation
09/02/2021
Week 1 Calm Club Equal Breathing
31/10/2020