Calm AF

Calm AF

Por: Kristen Finch
Calm AF is a podcast for high performers who have it together on the outside but feel like their brain never shuts up on the inside. You're capable, trusted, and high-functioning—yet somehow stuck overthinking decisions, replaying conversations, and carrying way more mental weight than you should have to. Hosted by Kristen Finch, this podcast names what's *actually* going on beneath the surface and helps you get back to your own confidence. You don't need to work on yourself. You just need real conversations that help the inside finally match what everyone else already sees on the outside.
354 episodios disponibles

Latest episodes of the podcast Calm AF

Mostrando página 5 de 18

Being Calm AF When They Aren't 04/10/2023
The Calm AF Diet 27/09/2023
The Science of Why You Procrastinate (and How to Stop) 20/09/2023
How to Make Calm AF Your Default Setting 13/09/2023
What I Wish I Knew Sooner, Part 4: The Truth About Priorities 06/09/2023
What I Wish I Knew Sooner, Part 3: The Truth About Optimism 30/08/2023
What I Wish I Knew Sooner, Part 2: The Truth About Feelings 23/08/2023
What I Wish I Knew Sooner, Part 1: The Foundational Work 16/08/2023
Reminder: It Doesn't Always Go Great. 09/08/2023
Questioning and Rewriting Rules 02/08/2023
While You're Alive, Be Alive (Replay!) 26/07/2023
Hard Now? Or Hard Forever? (Replay!) 19/07/2023
Do You Feel Like You Don't Belong? 12/07/2023
Calm AF Forever, Part 1: The Three Components of Permanent Transformation (Replay!) 05/07/2023
Happy Now: How Dave and I Created a Happy AF Marriage (Part 2 of 2) 28/06/2023
Happy Now: How Dave and I Created a Happy AF Marriage (Part 1 of 2) 21/06/2023
Why You Should Absolutely Choose the (Right) Struggles 14/06/2023
Unbecoming Your Past Self to Become Your Future Self 07/06/2023
5 Steps to Becoming Your Future Self 31/05/2023
A Pep Talk 24/05/2023
« Primera ‹ Anterior 1 ... 3 4 5 6 7 ... 18 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA