A Pep Talk

Calm AF
24/05/2023 17 min Temporada 1 Episodio 243
A Pep Talk

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Episode Synopsis

We all need a good pep talk from time to time, and here's yours for this week. It's about nurturing your own well-being, on embracing your strengths and imperfections, and on practicing self-compassion.   Tap here for the quiz: https://quiz.tryinteract.com/#/62892818eac9eb00184a8a52   Calm AF Life – my lifetime program – is online now! Tap here to join. Opposite AF, our online course for neurodiverse relationships, is now live and available to all! Join us! https://kristenfinch.com/oppositeaf Subscribe to Calm AF on YouTube to get even more good stuff!

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