Calm AF

Calm AF

Por: Kristen Finch
Calm AF is a podcast for high performers who have it together on the outside but feel like their brain never shuts up on the inside. You're capable, trusted, and high-functioning—yet somehow stuck overthinking decisions, replaying conversations, and carrying way more mental weight than you should have to. Hosted by Kristen Finch, this podcast names what's *actually* going on beneath the surface and helps you get back to your own confidence. You don't need to work on yourself. You just need real conversations that help the inside finally match what everyone else already sees on the outside.
354 episodios disponibles

Latest episodes of the podcast Calm AF

Mostrando página 12 de 18

You Are 100% Capable Of Rewiring Your Thoughts 10/03/2021
Change Your Brain (Part 4: Change Your Life) 03/03/2021
What's Keeping You From What You Want (Part 3: Change Your Life) 24/02/2021
What You Think Matters More Than What You Do (How to Change Your Life: Part Two) 17/02/2021
Your Conscious and Subconscious Minds (How to Change Your Life: Part One) 10/02/2021
Active anxiety vs Passive Anxiety 03/02/2021
Why You're Unintentionally Fighting to Stay Stuck (And How To Stop) 27/01/2021
Approval Seeking People Pleasers 20/01/2021
How To Be Your TRUE Self 13/01/2021
The Power of Setting Intentions 06/01/2021
Resolution Writing Workshop 2021: How To Write Goals That You LOVE 30/12/2020
How To Rest Without Feeling Guilty 23/12/2020
Setting Goals That Stick in 2021 16/12/2020
How To Stop Worrying About What Other People Think 09/12/2020
Lack Thinking vs Abundant Thinking 02/12/2020
Getting Out Of A Funk 25/11/2020
You Can Do Hard Things 18/11/2020
You Are Not Broken And You Don't Need To Be Fixed 11/11/2020
Feeling Your Feelings 04/11/2020
Stop Consuming, Start Implementing (AKA: It's Time to Level Up) 28/10/2020
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