Apply to work with Kristen If you want to change anything in your life, you're going to have to do something (or lots of things) that feels hard. Your brain, by default, will do annnyyyyything to avoid the hard thing. It just wants you to stay safe....even if that means staying exactly the same. In today's episode, I'm going to teach you what you're going to experience when you DO the hard thing. I'll share with you: ~ what happens before, during and after you do the hard thing ~ the different ways your brain will try to stop you from doing the hard thing ~ how to know the difference between your intuition and fear ~ why you need to set deadlines  Enjoy

Ver todos los episodios