ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Just do today"
Episode Synopsis
Release overwhelm by anchoring yourself in the here and now, discovering how to find calm amid uncertainty. Simple breathing techniques, mantra, and visualization will guide you back to the present moment. You will learn to let your thoughts and sensations come and go without judgment.This meditation will leave you feeling steadier, more focused, and better prepared to handle the unknown.
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