Your joy is my joy

30/03/2025 33 min Temporada 1 Episodio 27
Your joy is my joy

Listen "Your joy is my joy"

Episode Synopsis

Discover how to replace envy with genuine happiness by nurturing joy for others through guided visualization. Practice focusing on uplifting moments of others and learn to feel their success and relief as your own. Notice which scenarios unlock heartfelt appreciation and which feel more challenging – all of which reveal how to deepen your capacity for shared delight.Leave this meditation feeling more connected and generous in spirit.