On today’s episode, Emma and Hannah sit in the muck while talking about the muck for a bit. They cover navigating the season of being an ill person, fear, grief…you know, all the easy topics! Good news? They’re experts - in their respective industries AND in laughing their way through tough times, together!- - - - - - - - - - If you enjoyed this episode we would be so grateful if you subscribed, rated or reviewed our podcast! It's people like you that help it grow   Text it to a friend, share it on your social media- a little bit goes such a long way!This episode is sponsored by Jane, a complete practice management software that offers helpful features like online booking, scheduling, medical charting, integrated insurance billing, and PCI-compliant online and terminal payments.You can learn more at jane.app. To book a demo, head to jane.app/book_a_demo.Don't forget to use the code PRESSPLAY for a one-month grace period on your account!Connect with us!Follow the Podcast on IG @butactuallypodcastFollow Emma on IG@pressplayphysioFollow Hannah on IG@hannahjacktherapy- - - - -Check out Emma's website emmajack.comCheck out Hannah's website hannahjack.caSend us your episode feedback and ideas! We'd love to hear from you on IG @butactuallypodcast or via email at [email protected] Notes2:00 - Welcome to the podcast - we SPRUNG forward!4:09 - The ladies check in on how one another’s week has been!6:01 - Emma on identifying as an ill person in this season: what’s going on, and why she feels this way!8:35 - Grief and worry in the process of illness (and some advice for the worriers out there)14:51 - Fear as an elevator…17:14 - Grief: we’re not getting over it.18:06 - When I can’t show up for everyone else, I worry that others will…22:17 - If a coaching client came to Emma in fear that they are letting people down, here’s what she would say to them…26:17 - On being in a place where we can observe our selves more and increase self awareness30:00 - It’s tough to be just feelin’ shitty32:08 - Don’t live in it - do this instead!33:32 - Episode wrap up!

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