Listen "DON’T EVER GIVE UP "
Episode Synopsis
In this episode I interview Cristy who has lost over 100 lbs and 10 pant sizes over a 2+ years fitness journey. Listen to find out what motivated her.
More episodes of the podcast Bustostraining Fitness Podcast
You’re Not Too Late to Get Strong
21/11/2025
Stop Starting Over
07/11/2025
Core Training that Actually Matters!
17/10/2025
Calories Aren't The Whole Story!
29/08/2025
Why Sleep is your Secret Weapon in Fitness!
11/07/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.