Think you missed your chance to get in shape? Think again.In this episode, Andrew Bustos breaks down why it’s never too late to build strength, boost your energy, and feel confident in your body again—no matter your age or starting point.You’ll learn:Why age is never the problem—inconsistency isHow to train smarter (not harder) after 40Simple ways to build momentum and stay consistentIf you’ve ever said, “I wish I started sooner,” this one’s for you. The best time to start was yesterday—the second-best time is today.💪 Ready to begin? Visit our website for simple, effective fitness plans made for busy adults 40+.👉 https://stan.store/bustostraining

Ver todos los episodios