12 Secrets to Burnout Resistance

28/07/2025 21 min Temporada 1 Episodio 59

Listen "12 Secrets to Burnout Resistance"

Episode Synopsis

Meet Meera, who thrives under pressure, and Lakshman, who's on the verge of collapse—same workload, completely different outcomes. With 76% of workers experiencing burnout, what makes some people stress-resistant while others crumble? Discover the 12 science-backed secrets that separate the resilient from the overwhelmed, from biological factors and personality traits to childhood influences and coping mechanisms.